Individual therapy is a space to slow down and listen more deeply. We’ll explore:

• Your relationship to your body

• Emotional patterns and internal conflicts

• Identity, intuition, and self-trust

Fee: $150 / 50-minute session

Couples therapy helps couples develop stronger emotional connections while learning concrete tools for maintaining relationship health. We’ll work on:

• Conflict and repair

• Emotional attunement

• Intimacy and sexuality

Fee: $180 / 50-minute session

Family therapy supports families recognize their inherent wisdom while developing new skills and perspectives that support healthy family functioning. We’ll work through:

• Communication breakdowns

• Emotional regulation within the family system

• How to balance individual growth with family cohesion

Fee: $180 / 50-minute session

I offer workshops for:

• Teenagers

• College students

• Adult women’s groups

• Organizations and community spaces

Topics include:

• Sex education beyond biology

• Reconnecting with desire and boundaries

• People-pleasing and sexuality

• Trauma and the body

I am also available for speaking engagements and group facilitation.

Pricing is discussed based on the scope of the event.